+44 (0) 7849 037429 hello@theawesomenesscoach.com

Awesome Freebies

It’s always nice to get something for free so here some awesome freebies just for you to explore and experience the world of The Awesomeness Coach.

Whether you are in need of a little “me time moment” and want to listen to a deep relaxation audio or are engaging with daily activities of The Awesomeness Calendar here is your access to some awesome freebies.

Keep an eye out – more will be added regularly!

Awesome Freebie - Relaxation Audio

Deep Relaxation Audio

Are your days busy and stressful? Would you like a me time moment? Do you enjoy the feeling of total relaxation?

Then why not download my free 20 minutes deep relaxation audio and enjoy a me time moment that will relax and rejuvenate you for an awesome day ahead or a blissful nights’ sleep.

Awesome Freebie - Journal Template

Self Discovery Journal Template

Ready for a little self discovery journey as part of the September Awesomeness Calendar?

I know you’re a busy, so to save you some time and effort, I created an awesome journal template for you to use for the daily self discovery activities of the Awesome September calendar!

Triangle Sequence Video

In our busy lives it is so very important to find balance within ourselves to be able to embrace life fully.

Tapping the triangle sequence is a simple and effective way which you can incorporate easily into your daily routine just like cleaning your teeth – of course with a bit more fun.

Awesome Self-Care Plan

Do you have a busy life? Are you in need of recharging your batteries? Do you want an awesome plan to help you?

Take a bit of time with this awesome self-care plan to reflect on yourself, develop your mind and body goals and master the 30 self-care challenges.

While you are here, why not join The Awesome People Club, my private Facebook group. It’s a great place to get your daily dose of awesomeness, get exclusive access to me and exchange awesomeness with like-minded people.